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  • July 16, 2014

    Parmesan Cheese: Veg or Not?

    Readers often ask us why we use Parmesan in our recipes. Isn’t it off-limits to vegetarians? Actually, not always. Here are three handy tips for finding a veg-friendly variety (or cheesy substitute!) to sprinkle on all your eggplant Parmesan and

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  • July 10, 2014

    Book Report: Alicia Silverstone’s The Kind Mama

    When it comes to mindful eating and parenting, you know you are doing something right when your 1-year old toddler likes to pluck shiitake mushrooms and daikon out of his mama’s miso soup. “At one year his favorite was bok

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  • July 10, 2014

    Vegan Brunch Ideas

    In my time as a vegan blogger, chef, and health coach, I have been asked dozens of times to share brunch recipes that would be appropriate for vegans and omnivores alike. When thinking of brunch, we often think of egg

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