• karyns_day_spa
    By: Ashlee Piper March 02, 2015

    Veg Hot Spot: Karyn’s Day Spa in Chicago

    The name Karyn Calabrese 
is synonymous with the vegan and raw food movements in the Midwest, but along with her delicious fare, it’s Calabrese’s ability to defy aging that has people flocking to Karyn’s spa, health-food store, and raw-food restaurant in the Windy City.

    Read the Full Post
recent posts
  • February 27, 2015

    7 Top Protein Sources for Vegetarians

    Worried that you—or someone you love—won’t get enough protein without meat? Relax! By eating a variety of healthful veg foods, you can easily cover your protein bases. Not sure where to start? Here are a few of the most convenient

    Read More
  • February 26, 2015

    How to Pick, Prep, and Cook with Parsnips

    Nutty and slightly sweet tasting, these root veggies are at their best when the weather is chilly. Here’s what to do with them while they’re in season (recipes included!).

    Read More
  • February 25, 2015

    Happy Vegiversary to VT Reader Liz Cairns!

    Each month, we highlight a different reader’s “vegiversary”—the anniversary of when they went veg. Read this one, then share your own!

    Read More