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    By: Tami Fertig March 05, 2015

    7 Top Protein Sources for Vegetarians

    Worried that you—or someone you love—won’t get enough protein without meat? Relax! By eating a variety of healthful veg foods, you can easily cover your protein bases. Not sure where to start? Here are a few of the most convenient and affordable protein-packed staples.

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recent posts
  • March 04, 2015

    Tell VT: What’s Your Best Tip for Eating Veg on a Budget?

    Got a tried-and-true way to eat vegetarian or vegan for less? Share your comment here, and see what others have to say. Our favorite responses will be published in the next issue of the magazine.

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  • March 03, 2015

    Budding Veg Celebs: PinkStrings & HotSauce

    Sisters Catherine and Bo Fortney’s cover of “Hanging Tree,” from The Hunger Games: Mocking Jay Part 1, put their musical duo at the top of the Music Audio Chart. Here’s our Q&A with Catherine, 14, and Bo, 17, who taught

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  • March 02, 2015

    Veg Hot Spot: Karyn’s Day Spa in Chicago

    The name Karyn Calabrese 
is synonymous with the vegan and raw food movements in the Midwest, but along with her delicious fare, it’s Calabrese’s ability to defy aging that has people flocking to Karyn’s spa, health-food store, and raw-food restaurant

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