1 Food 5 Ways

Fresh ideas for fruits and vegetables at their seasonal peak. With these inspirational recipes, eating in season has never been easier.

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  • Papaya
    Papaya
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    Rosy and sweet or green and tart, the floral-scented fruit adds exotic flair...

  • Eggplant
    1 Food 5 Ways: Eggplant
    COMMENTS (1)

    Take a shine to these glossy summer vegetables ...

  • Chickpeas
    1 Food 5 Ways: Chickpeas
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    The small round legumes are unique in the bean world—and endlessly adaptable...

  • Fennel
    Fennel
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    From the tips of its feathery fronds to the heart of its firm, white bulb,...

  • Pineapple
    Pineapple
    COMMENTS (2)

    Turn to this wonder fruit for easy, exotic flavor ...

  • Dates
    Dates
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    The sun-ripened fruit has a long history of adding natural sweetness to...

  • Cranberries
    Cranberries
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    Stock up on fresh berries now, and enjoy their bright flavor in our...

  • Butternut Squash
    Butternut Squash
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    These bell-shaped beauties offer a feast of fall recipe possibilities ...

  • Cucumbers
    Cucumbers
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    Here’s a fun fact: thanks to its high water content, the inside of a...

  • 1 Food 5 Ways: Arugula
    Arugula
    COMMENTS (7)

    Spice up your summer meals with this flavorful little green ...

  • 1 Food 5 Ways: Kale
    Kale
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    Turn to cold-weather-loving kale for healthful winter dishes ...

  • 1 Food 5 Ways: Edamame
    Edamame
    COMMENTS (7)

    These good-for-you green beans are here to stay ...

  • 1 Food 5 Ways: Rhubarb
    Rhubarb
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    These sweet-tart stalks are good for so much more than just pies ...

  • 1 Food 5 Ways: Onions
    Onions
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    To be a better cook, get to know your onions ...

  • 1 Food 5 Ways: Quince
    Quince
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    Fall head over heels for this fragrant holiday fruit ...

  • Poblano Chiles
    Poblano Chiles
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    Make smoky, not-too-hot poblano chiles your go-to ingredient for spicing up...

  • 1 Food 5 Ways: Cauliflower
    Cauliflower
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    From creamy soups to crunchy salad additions, cauliflower’s the...

  • 1 Food 5 Ways: Corn
    Corn
    COMMENTS (1)

    Fresh, locally grown corn is still the gold standard for satisfying summer...

  • 1 Food 5 Ways: Beets
    Beets
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    Now’s the time to savor summer’s rooty beauties ...

  • 1 Food 5 Ways: Broccoli
    Broccoli
    COMMENTS (1)

    New ways to appreciate a good-for-you favorite ...

  • Cabbage
    Cabbage
    COMMENTS (13)

    Tap into the culinary charms of a veggie staple ...

  • 1 Food 5 Ways: Oats
    Oats
    COMMENTS (1)

    Rekindle your relationship with a heart-healthful favorite ...

  • Sweet Potatoes
    Sweet Potatoes
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    No matter what you call them, these rich-hued root veggies need no...

  • 1 Food 5 Ways: Lentils
    Lentils
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    Hearty, healthful, fast-cooking, versatile–what’s not to love...

  • Grapes
    Grapes
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    The snack staple gets a gourmet makeover ...

  • Eggs
    Eggs
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    There’s still a lot to learn about this protein-packed basic ...

  • Zucchini
    Zucchini
    COMMENTS (13)

    The little gourd makes a big splash in gardens and recipes ...

  • 1 Food 5 Ways: Tomatoes
    Tomatoes
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    Fresh ideas for summer’s bumper crop ...

  • Asparagus
    Asparagus
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    Delectable spring delicacy or fun finger food? Asparagus is both ...

  • 1 Food 5 Ways: Apples
    Apples
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    Fresh ways to savor fall’s favorite fruit ...

  • 1 Food 5 Ways: Bananas
    Bananas
    COMMENTS (6)

    Try our recipes and you’ll never take this everyday fruit for granted...

  • Leeks
    Leeks
    COMMENTS (2)

    Long, lean, and green, leeks are so much more than mere members of the onion...

  • Grapefruit
    Grapefruit
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    This juicy winter gem is bursting with health benefits ...

  • honey
    Honey
    COMMENTS (18)

    The world’s oldest sweetener is a boon for today’s home cook. ...

  • carrots
    Carrots
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    Any way you slice ‘em, these classic veggies are guaranteed to please....

  • Rice
    COMMENTS (1)

    Sure, bulgur is nifty and quinoa is cool, but rice remains our No. 1...