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Tell VT: What’s your favorite cold-fighting food?

Mid-winter, when cold and flu season is upon us, we can all benefit from upping our intake of immunity-boosting foods. What’s your favorite food or dish for fighting a cold or flu?

Be sure to check out VT’s â??Kitchen Prescriptions,â? which highlights five superfoods that medical research suggests can be as effective as over-the-counter cold and cough remedies. Take a look at our picks, and share your own below. Our favorite responses will be published in an upcoming issue of the magazine.

November/December 2011 p.10

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