Weekend Detox How-Tos
Are you gearing up to start a weekend detox as detailed by detox diva Lisa Turner in the May/June issue of Vegetarian Times? Here are some handy how-tos to help you get started.
Step-by-step instructions illustrating this gentle yoga pose.
Build your own gentle, flowing vinyasa (sequence) by learning how to transition from cat pose to cow pose.
Slough It Off
Discover how gentle exfoliation can help eliminate toxins more efficiently.
This simple primer gives you the basics to begin a meditation practice.
A great how-to guide for DIY massage techniques.
you might also like
Dark Chocolate and Pistachio Matzo Bark
Farro and Dinosaur Kale Salad with Coconut Milk Shallot Dressing
Roasted Broccoli Khao Soi (Coconut Thai Soup)
Autumn Wild Rice Rissoles
Mini Loaded Red Potatoes
Scalloped Potatoes with Coconut Milk and Basil
Tomato Soup with Fresh Herbs