You know breakfast is the most important meal of the day, but how much do you know about making that breakfast as healthful as possible? Join us for a seven-day program that will help you build better breakfast habits for life and keep you looking and feeling your best.
Here’s how to get started:
DO YOUR HOMEWORK If you haven’t already, read “Make Over Your Morning Meal” from the October issue of Vegetarian Times. You’ll get schooled in how to build a healthful, protein-packed breakfast to curb overeating. Plus, you’ll get nine mix-n-match high-protein breakfast recipes you’ll want to make again and again.
TEST YOUR BREAKFAST IQ Sign up below for seven daily quiz questions to be delivered straight to your in-box via e-newsletters. Quiz questions will test what you’ve learned so far, and dish out more must-have breakfast knowledge.
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