Build a Better Breakfast Challenge

You know breakfast is the most important meal of the day, but how much do you know about making that breakfast as healthful as possible? Join us for a seven-day program that will help you build better breakfast habits for life and keep you looking and feeling your best.



Build a Better Breakfast

Presented by Bob's Red Mill

Here’s how to get started:


DO YOUR HOMEWORK If you haven’t already, read “Make Over Your Morning Meal” from the October issue of Vegetarian Times. You’ll get schooled in how to build a healthful, protein-packed breakfast to curb overeating. Plus, you’ll get nine mix-n-match high-protein breakfast recipes you’ll want to make again and again.


TEST YOUR BREAKFAST IQ Sign up below for seven daily quiz questions to be delivered straight to your in-box via e-newsletters. Quiz questions will test what you’ve learned so far, and dish out more must-have breakfast knowledge.


COMPARE NOTES Share your comments on the featured recipe of the day, and see what others have to say!

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