VT’s 21-Day Lunch Challenge: Day 13

By Jolia Sidona Allen May 14, 2010 Categories: VT's 21-Day Lunch Challenge

VT's 21-Day Lunch Challenge: Day 13

What’s for lunch? Garlic and Kale Soup

Smart Bite: Don’t take a rain check. If it’s raining cats and dogs out there, don’t bail on your lunchtime exercise. Instead, opt for an indoor activity like a yoga class at a local studio or go for a power walk at a nearby mall. If you simply can’t muster the energy to brave the elements or driving conditions are hindering mid-day travel, try these tension-taming stretches you can do at your desk.

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comments

I can't wait to try that soup! I've been eying it up for awhile now in the VT mag., and now that my kale is coming in the garden, I'll be trying it soon. Thanks for all of the veggie inspired recipes! www.foodfitnessfreshair.com

FoodFitnessFreshair - 2010-05-22 18:54:24