Family-Friendly Vegetarian Cooking
I'm the only vegetarian in my family. Can you suggest how to cook one meal that makes us all happy?
Veg Sources of Omega-3's
Consider the benefits of flaxseed oil.
Are Meat Analogues a Healthful Habit?
Q: Are meat analogues a healthful habit?
How to Get Enough Protein
Q: How much protein does an active 40-something woman need each day?
Getting Enough Vitamin B12
My husband and I are vegetarian, and so is our infant son. How can we be sure we're all getting enough vitamin B12?
Soy: Facts and Fiction
Is this legume safe to eat?
How can I eat to beat osteoporosis?
Tips for Going Gluten-Free
Should I Go Gluten-Free?
Q: Alzheimer's disease runs in my family. Am I at risk no matter what I do?
Eating for Two?
How to have a healthy veg pregnancy
Are genetically modified foods safe?
Should you say no to GM foods?
Is a multivitamin a must?
Is a drink a day still OK?
Why Go Organic?
Clean up your diet, clean up the planet
What you need to know to choose wisely
Raising Veg Kids
Does it pay to start early?
Should you say no to BPA?
Is counting calories wasted energy?
Rx for Pain
Can a menu change provide relief?
Can the foods I eat trigger unwanted inflammation?
Can poor sleep = weight gain?