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Change Your Food, Change Your Life DVD

Change Your Food, Change Your Life DVD

If you are thinking about going vegan, then this DVD is for you. Jill Ovnik shares her inspirational story, which demonstrates that a plant–based diet can help you regain lost energy, lose weight, and cure a variety of ailments. This practical, down-to-earth guide includes tips on getting started, meal planning, and feeding the kids. During trips to the grocery store and restaurants, you will learn how easy it really is to eat vegan. This DVD also includes several step by step recipes to make at home.

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