Almond-Cherry Smoothie
Serves 2
30 minutes or fewer
Blending ricotta cheese into a smoothie adds richness and protein for a substantial meal-in-a-glass. Hemp seeds, also called hemp hearts, are high in EFAs and infuse this crimson drink with a wonderfully nutty flavor.
- 1 ½ cups plain almond milk
- ½ cup reduced-fat ricotta cheese
- 2 Tbs. hemp seeds, plus more for sprinkling
- 2 Tbs. pure maple syrup
- 1 cup frozen pitted cherries
at a glance
Delicious! The ricotta adds depth of flavor and makes for a very rich smoothie. Love it!
Nanette Michaels - 2013-03-09 15:23:21