nutritional information

Per 2-TBS. SERVING:

  • Calories: 55
  • Protein: 1 g
  • Total Fat: 5 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 2 g
  • Cholesterol: 0 mg
  • Sodium: 73 mg
  • Fiber: 1 g
  • Sugar: 0 g
Vegan Gluten-Free

Artichoke Tapenade

Artichoke Tapenade

Makes 3/4 cup

30 minutes or fewer

This creamy spread is a specialty from Provence, where it’s sold in markets alongside olive tapenades. Serve with sliced baguette rounds or pita wedges.
  • 4 steamed fresh globe artichoke bottoms or canned artichoke bottoms
  • 6 pitted green olives
  • 2 Tbs. olive oil
  • 2 Tbs. lemon juice
  • 2 Tbs. grated Parmesan cheese, optional
  • 1 clove garlic, minced (1 tsp.)
  1. Place all ingredients in bowl of food processor with 2 Tbs. water or reserved cooking water from artichokes. Purée until smooth, adding 1 Tbs. or more water to obtain desired consistency.
May 2008

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