nutritional information

Per 2-Tbs. serving:

  • Calories: 40
  • Protein: <1 g
  • Total Fat: 3 g
  • Saturated Fat: <1 g
  • Carbohydrates: 4 g
  • Cholesterol: 0 mg
  • Sodium: 2 mg
  • Fiber: 2 g
  • Sugar: 2 g
Vegan Gluten-Free

Avocado-Cucumber Dressing with Dill

Avocado-Cucumber Dressing with Dill

Makes 1/2 cup dressing

30 minutes or fewer

Avocado and cucumber play off each other when blended in a dressing that’s crisply flavored yet rich in texture. Try with arugula, finely chopped kale, and green onions for a green-on-green summer starter.
  • ½ large ripe Hass avocado, chopped
  • ½ cup chopped peeled and seeded cucumber
  • 1 Tbs. minced fresh dill
  • 1 Tbs. fresh lemon juice
  • 1 tsp. pure maple syrup

Place all ingredients in mini food processor or chopper. Add 1/4 cup water, and blend until very smooth. Season with salt and pepper, if desired.

July/August 2013 p.45

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comments

This looks yummy

Ange - 2013-07-30 20:32:27