nutritional information

Per 1-cup serving:

  • Calories: 216
  • Protein: 2 g
  • Total Fat: 6 g
  • Saturated Fat: 3 g
  • Carbohydrates: 41 g
  • Cholesterol: 4 mg
  • Sodium: 113 mg
  • Fiber: 2 g
  • Sugar: 23 g
Vegan

Banana Pudding

Banana Pudding

Serves 8

Coconut milk beverage adds a hint of sweet flavor to this classic dessert.
  • ⅓ cup raw cane sugar
  • 4 Tbs. cornstarch
  • ⅛ tsp. salt
  • 3 cups coconut milk beverage, such as Silk, divided
  • 1 ½ tsp. vanilla extract
  • 3 very ripe bananas, sliced
  • 48 vegan vanilla wafer cookies
  • Nondairy whipped topping for garnish, optional

1. Place sugar, cornstarch, and salt in saucepan, and gradually whisk in coconut milk. Bring mixture to a boil over medium-low heat. Cook 5 minutes, or until thickened, whisking constantly. Stir in vanilla, then banana slices.

2. Line bottom of 11- x 7-inch baking dish with 24 cookies. Spread hot pudding over top, making sure bananas are submerged to prevent browning. Top with remaining 24 cookies, cover with plastic wrap, and cool. Refrigerate until cold. Top with whipped topping (if using).

January/February 2013 p.48

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comments

@ Juliette: check out http://www.seriouseats.com/recipes/2012/01/homemade-vanilla-wafers-nilla-wafer-knockoffs-copycat-recipe.html for a guideline on preparation. the recipe is by pastry chef Stella Parks. you'll need to sub the butter for earth balance (or, my favorite: mostly earth balance and some coconut oil), the honey for agave (or if you eat honey, don't bother), cream for coconut cream (or soy creamer, just something as thick as cream), and egg yolks for 8 oz. of flax egg (i like to add 1 T flax meal to 1/4 cup hot water along with 1 T egg replacer and whisk till thick to replace yolks. but its whatever you like. you'll likely need to double that to get 8 oz.)

rose - 2014-02-24 23:27:20

Can you use my flax, soy, or almond milk instead of a coconut beverage?

A. G - 2014-01-31 18:02:14

Sounds wonderful. Great way to use up some older bananas!

Kristin - 2014-01-09 17:50:31

I'd rather omit the yucky non-dairy whipped topping with all its artificial flavorings.....eeew, it would be enough to turn me off to what seems like a tasty dessert!

Atia - 2014-01-08 20:35:29

cookies aren't vegan and sweet soy milk is better for those on sugar restricted life - the sugar can also be more natural with date sugar and or natural sugar use less not more

Sharon - 2014-01-08 17:21:04

No vegan, chemical free homemade nilla wafer recipe?

Juliette - 2013-10-05 03:39:39