nutritional information

Per 3/4-cup serving:

  • Calories: 122
  • Protein: 7 g
  • Total Fat: 6 g
  • Saturated Fat: <1 g
  • Carbohydrates: 12 g
  • Cholesterol: 0 mg
  • Sodium: 177 mg
  • Fiber: 1 g
  • Sugar: 6 g
Vegan

Broccoli Raab with Spicy Peanut-Miso Dressing

Serves 4

30 minutes or fewer

An easy Asian-style dressing gives broccoli raab an East-meets-West makeover. Serve this salad as a side dish or a light meal.
  • 1 lb. broccoli raab, ends trimmed
  • 3 Tbs. chunky-style natural peanut butter
  • 1 Tbs. rice vinegar
  • 2 tsp. sweet white miso
  • 2 tsp. agave nectar
  • ½ tsp. chile-garlic sauce

1. Bring 2 inches of water to a boil in large saucepan. Add broccoli raab, cover pan, and cook 4 minutes. Turn with tongs, and cook 4 minutes more, or until bright green and tender. Drain, then cool; halve stems.

2. Whisk together peanut butter, 2 Tbs. water, vinegar, miso, agave nectar, and chile-garlic sauce in small bowl. Pour dressing over broccoli raab, and toss to distribute evenly.

January/February 2014 p.71

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