nutritional information

Per SERVING:

  • Calories: 138
  • Protein: 0 g
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Carbohydrates: 35 g
  • Cholesterol: 0 mg
  • Sodium: 3 mg
  • Fiber: 0 g
  • Sugar: 32 g
Vegan Gluten-Free

Chamomile Lemonade

Serves 6

If chamomile is not your cup of tea, this refreshing lemonade is a great new way to give the flower a try.
  • ¾ cup cane sugar
  • 2 Tbs. grated lemon zest
  • 5 Tbs. fresh or dried chamomile flowers, or 6 chamomile tea bags
  • ¾ cup lemon juice
  • Lemon slices, for garnish
  1. Combine sugar, lemon zest, and 2 cups water in saucepan. Bring to a boil, stirring to dissolve sugar. Remove from heat, and add chamomile flowers. Cool.
  2. Strain chamomile mixture into 2-qt. pitcher; stir in lemon juice and 3 cups water. Serve over ice with lemon slices, or store, covered, in refrigerator up to 5 days.
July 2008

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