nutritional information

Per Cup:

  • Calories: 372
  • Protein: 16 g
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Carbohydrates: 59 g
  • Cholesterol: mg
  • Sodium: 721 mg
  • Fiber: 11 g
Vegan

Chickpea, Pine Nut and Red Pepper Salad

Chickpea, Pine Nut and Red Pepper Salad

Makes 4 cups

30 minutes or fewer

There's loads of flavor in this quick and colorful main-dish salad. Serve with crusty whole-wheat rolls.
  • 3 green onions, chopped
  • ¼ cup Good Fat Dressing
  • ½ cup chopped jarred roasted red peppers
  • ⅓ cup pine nuts
  • 2 15.5-oz. cans chickpeas, rinsed and drained
  1. In small dry skillet, toast pine nuts over medium-low heat, stirring occasionally, until fragrant, 5 minutes. Set aside to cool.
  2. Meanwhile, in large storage bowl or container, combine remaining ingredients and toss gently. Add toasted pine nuts and toss again. Use within 2 or 3 days.
January 2000

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