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Chocolate-Dipped Orange Slices

Adapted from The South Beach Diet, this recipe calls for oranges rather than strawberries. Be sure to use a soy margarine with the lowest amount of hydrogenation.

Ingredients: 

Ingredients: 

Ingredient Line: 
2 squares semisweet chocolate, chopped
Ingredient Line: 
1 Tbs. soy margarine
Ingredient Line: 
1 large navel orange, peeled and sectioned

Instructions: 

  1. 1. Line baking sheet with wax paper. Melt chocolate in top half of double boiler over simmering water. When melted, remove from heat, and stir in margarine and vanilla.
  2. 2. Dip end of each orange section into melted chocolate, coating about half of each section. Place sections on baking sheet. Refrigerate for about 15 minutes, or until chocolate sets.

Nutrition Information: 

Calories: 
230
Protein: 
3 g
Total Fat: 
17 g
Saturated Fat: 
7 g
Carbohydrates: 
24 g
Cholesterol: 
0 mg
Sodium: 
65 mg
Fiber: 
3 g
Sugar: 
9 g
Yield: 
Serves 2

Comments on this Recipe

Anyone ever substituted chocolate chips?

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