nutritional information

Per 1/2 orange:

  • Calories: 230
  • Protein: 3 g
  • Total Fat: 17 g
  • Saturated Fat: 7 g
  • Carbohydrates: 24 g
  • Cholesterol: 0 mg
  • Sodium: 65 mg
  • Fiber: 3 g
  • Sugar: 9 g
Vegan

Chocolate-Dipped Orange Slices

Chocolate-Dipped Orange Slices

Serves 2

30 minutes or fewer

Adapted from The South Beach Diet, this recipe calls for oranges rather than strawberries. Be sure to use a soy margarine with the lowest amount of hydrogenation.
  • 2 squares semisweet chocolate, chopped
  • 1 Tbs. soy margarine
  • Dash vanilla extract
  • 1 large navel orange, peeled and sectioned
  1. 1. Line baking sheet with wax paper. Melt chocolate in top half of double boiler over simmering water. When melted, remove from heat, and stir in margarine and vanilla.
  2. 2. Dip end of each orange section into melted chocolate, coating about half of each section. Place sections on baking sheet. Refrigerate for about 15 minutes, or until chocolate sets.
January 2004

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comments

Anyone ever substituted chocolate chips?

Paul DB - 2013-02-12 19:53:58