nutritional information

Per Serving:

  • Calories: 223
  • Protein: 9 g
  • Total Fat: 5 g
  • Saturated Fat: 2 g
  • Carbohydrates: 43 g
  • Cholesterol: 59 mg
  • Sodium: 89 mg
  • Fiber: 4 g

Chocolate Pudding

Chocolate Pudding

Serves 4

Feeding a crowd? This recipe can easily be doubled.
  • Shaved chocolate (optional)
  • 2 ¼ cups 1% fat milk or soy milk
  • ½ cup sugar
  • Pinch of salt
  • 2 Tbs. cornstarch
  • ⅔ cup unsweetened cocoa powder
  • 1 large egg, beaten
  • 1 tsp. vanilla extract
  • Raspberries (optional)
  1. In heavy medium saucepan, combine 2 cups milk, 1/4 cup sugar and salt; bring to a boil. In medium bowl, mix cornstarch, cocoa and remaining 1/4 cup sugar. Whisk in remaining 1/4 cup milk until smooth. Whisk hot milk mixture into bowl and return to saucepan. Bring to a boil, stirring. Boil 2 minutes, stirring constantly.
  2. In small bowl, beat egg with fork. Whisk 1 cup hot mixture into egg, then whisk back into hot mixture. Cook, stirring over medium-low heat, without boiling, 2 minutes. Stir in vanilla.
  3. Pour pudding into serving glasses. To prevent skin from forming, place sheets of wax paper directly on surface of pudding. Refrigerate until thoroughly chilled, about 2 hours. If desired, top with raspberries and shaved chocolate just before serving.
February 2001

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comments

1/2 cup sugar? How about Truvia or Stevia? There's got to be a healthier choice than this. I won't keep on but I could revamp this entire recipe.

Anonymous - 2010-11-29 22:19:15

Do you have to put rasberries?

Mystery fae wardsback - 2011-06-23 13:52:34