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I would just like to say for people who are lactose intolerant, this is a great recipe. There is not once molecule of lactose and all of these ingredients have a lot of substitutes where I live. I have not tried it, but I love cashew milk and think that would be good. Also, Silk makes a coconut milk and also a coconut/almond blend as well. I personally think that the blend would go best, but so far, I have only tried it with the vanilla soy milk I usually have on stock. I live in a place where organic alternatives are easy to get as well as in my local farmers market all but the coconut and bananas are able to be gotten from farmers within a 200 miles radius of my house. Most of my smoothie money stays in my community!
Am lack toas tolerant but when I use organic milk it ok
Were going to try it, but I don't know if I will like it because I am lack toas and tolerant...which means I don't like to much dairy products and when I eat it, it makes my tummy feel wierd after so many portions of it...Anything suggested to use instead of some of these ingrediants
Looks delicious and healthy.
Yummy! How many points?
This smoothie is so good but I did make a few changes ~ I added Vanilla Oat "milk" instead of the soy just because I don't like the taste of soy and I added regular orange juice in place of the apple concentrate because I did not want to use the concentrate and then not be able to seal it and stick it back in the freezer. And the orange gave it a wonderful tropical taste, I think pineapple would do lovely as well! Completely Delicious!!!!
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