nutritional information

Per SERVING:

  • Calories: 298
  • Protein: 23 g
  • Total Fat: 6 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 39 g
  • Cholesterol: 0 mg
  • Sodium: 644 mg
  • Fiber: 6 g
  • Sugar: 10 g
Vegan

Coney Island Chili Dogs

Serves 4

30 minutes or fewer

Pack warm hot dogs and chili in separate thermoses for boardwalk fare anywhere.
  • 1 Tbs. vegetable oil
  • 1 small onion, chopped (¾ cup)
  • 2 cloves garlic, minced (2 tsp.)
  • 8 oz. soy crumbles
  • 1 cup tomato sauce
  • 2 tsp. chili powder
  • 1 tsp. prepared mustard
  • 1 tsp. sugar
  • ½ tsp. ground cumin
  • 4 meatless hot dogs
  • 4 whole-wheat hot dog buns
  1. Heat oil in skillet over medium heat. Add onion and garlic, and sauté 5 minutes, or until softened. Add soy crumbles, and cook 7 minutes more, or until browned. Stir in tomato sauce, chili powder, mustard, sugar, and cumin. Simmer 5 minutes, or until thickened.
  2. Cook meatless hot dogs according to package directions.
  3. Serve warm chili over hot dogs in buns.
July 2008

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comments

I love this recipe -- it reminds me of my mom's meat version from when I was a kid -- only better!

Kendra - 2010-06-06 17:51:53