nutritional information

Per Serving:

  • Calories: 223
  • Protein: 2 g
  • Total Fat: 9 g
  • Saturated Fat: 1 g
  • Carbohydrates: 39 g
  • Cholesterol: mg
  • Sodium: 29 mg
  • Fiber: 4 g
Vegan

Contemporary Waldorf Salad

Contemporary Waldorf Salad

4 servings

In medium bowl, toss together apples and lemon juice. Add remaining ingredients except greens and toss until well mixed. Line 4 salad plates or shallow bowls with greens. Divide salad among plates and serve.
  • 3 medium crisp apples, cored and diced
  • 1 ½ Tbs. fresh lemon juice
  • 2 large stalks celery, diced
  • ½ cup raisins
  • ⅓ cup soy mayonnaise
  • ¼ cup finely chopped walnuts
  • 1 pinch ground nutmeg
  • 2 cups mixed baby greens for serving
  1. In medium bowl, toss together apples and lemon juice. Add remaining ingredients except greens and toss until well mixed.
  2. Line 4 salad plates or shallow bowls with greens. Divide salad among plates and serve.
October 2000

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comments

Great salad! I used plain yogurt instead of mayo and it turned out pretty good.

mariana - 2012-05-12 03:28:28