nutritional information

Per Serving:

  • Calories: 203
  • Protein: 7 g
  • Total Fat: 5 g
  • Saturated Fat: 0 g
  • Carbohydrates: 42 g
  • Cholesterol: 0 mg
  • Sodium: 237 mg
  • Fiber: 4 g
  • Sugar: 2 g
Vegan

Couscous with Asparagus, Snow Peas and Radishes

Couscous with Asparagus, Snow Peas and Radishes

Serves 6

30 minutes or fewer

Feel free to substitute different vegetables as they come into season throughout the summer.
  • ½ lb. asparagus, sliced into ¼-inch rounds (about 1¾ cups)
  • ¼ lb. snow peas, sliced crosswise into ¼-inch strips (about 1 cup)
  • 2 cups low-sodium vegetable broth
  • 3 2-inch strips lemon zest
  • 1 10-oz. pkg. couscous
  • 3 radishes, thinly sliced (about ⅓ cup)
  • 3 Tbs. lemon juice
  • 2 Tbs. chopped chives
  • 2 Tbs. chopped parsley
  • 1 Tbs. chopped mint

1. Cook asparagus and snow peas in large pot of boiling salted water 2 to 3 minutes, or until crisp-tender. Drain, and rinse under cold water.

2. Bring broth and lemon zest to a boil in large pot. Put couscous in bowl, and stir in broth. Cover, and let stand 10 minutes. Discard lemon zest.

3. Fluff couscous with fork, and stir in asparagus, snow peas, radishes, lemon juice, chives, parsley, and mint. Season with salt and pepper.

May/June 2007 p.78

you might also like



comments

little too high in sodium for my liking - try to never eat more than 90 soidum

Sharon - 2012-06-28 15:29:00

I probably should have remembered I didn't like couscous before I made this. But alas, my wife is a fan of couscous but didn't like this. Too bitter. Better with some tomatoes in there

Chris Gothom - 2012-06-06 00:10:09

This sounded so good! But its missing something...and I can't quite figure out what it is. It was quite disappointing!

Sarah Rossall - 2012-06-04 17:42:28

Couscous with Asparagus, Snow Peas and Radishes Are my kind of meals that I love so much! I am going to try sugar snap and snowpea stir-fry on the memorial weekend. keep sending the Vegetarian Recipes, just love them. take care and good weekend

Hollie Jacobs - 2012-05-25 21:29:04