nutritional information

Per CUP:

  • Calories: 55
  • Protein: 2 g
  • Total Fat: 1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 12 g
  • Cholesterol: 0 mg
  • Sodium: 681 mg
  • Fiber: 2 g
Vegan

Creamy Carrot Bisque

Creamy Carrot Bisque

Serves 6

High fiber, low-fat potatoes add the creamy texture to this refreshing soup.
  • 4 cups vegetable broth
  • 2 cups water
  • 2 cups sliced carrots
  • 6 cloves garlic
  • ½ red bell pepper, seeded and cubed
  • 1 medium boiling potato, peeled and cubed (1 cup)
  1. In medium saucepan, combine all ingredients. Cook, stirring occasionally, over medium heat until vegetables are tender, about 45 minutes.
  2. In food processor or blender, process mixture until smooth, about 1 minute. Serve soup warm, at room temperature or chilled.
August 1997

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comments

I tend to find soup recipes on VT to be a bit to watery for my taste. I took the number of cups of broth to 3 and only used one cup of water. It was the right consistency but only served 3.

Carmelina - 2011-04-08 14:07:33