nutritional information

Per SERVING:

  • Calories: 125
  • Protein: 9 g
  • Total Fat: 2 g
  • Saturated Fat: 1 g
  • Carbohydrates: 19 g
  • Cholesterol: 5 mg
  • Sodium: 47 mg
  • Fiber: 2 g
  • Sugar: 16 g

Creamy Yogurt with Passion Fruit Coulis

Creamy Yogurt with Passion Fruit Coulis

Serves 6

30 minutes or fewer

This light dessert is a lovely way to end a casual meal. To make your own Greek-style yogurt, place 4 cups low-fat yogurt in a strainer over a bowl, cover, and refrigerate overnight. This drains off excess liquid to thicken the yogurt.
  • 6 passion fruit
  • ¾ cup tangerine or orange juice
  • 3 Tbs. sugar
  • 3 cups low-fat Greek-style yogurt
  • Mint sprigs for garnish, optional
  1. Cut passion fruit in half, and scoop pulp and seeds into saucepan. Add tangerine juice, sugar and 1/2 cup water. Bring to a boil. Reduce heat to medium low, and simmer 5 to 6
    minutes, or until slightly thickened. Strain out seeds, and cool.
  2. Divide yogurt among 4 shallow bowls. Spoon passion fruit sauce over top. Garnish with mint sprigs, if desired.
October 2006

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comments

I've grown passion fruit up house wall - flesh is orange & very soft. Yields bright red pulp - tastes & looks great on creamy white yogurt. Mmm!

Brenda Reynolds - 2013-09-07 14:22:49