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Dark Chocolate and Banana Panini

Ooey-gooey and oh so delicious, these treats aren't as sinful as they taste. If you don't have a panini maker, cook the sandwiches in a skillet, using a second heavy pan to flatten them as they cook.

Ingredients: 

Ingredients: 

Ingredient Line: 
2 large bananas, sliced ⅛-inch thick
Ingredient Line: 
8 slices sprouted wheat or sourdough bread
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4 oz. dark bittersweet chocolate, chopped
Ingredient Line: 
4 tsp. honey

Instructions: 

1. Arrange banana slices on 4 pieces of bread, then sprinkle each with 3 Tbs. chocolate and 1 tsp. honey. Top with remaining bread slices.

2. Preheat panini maker, and coat with butter-flavored cooking spray. Cook panini 3 to 4 minutes per side. Cool 5 minutes before serving.

Nutrition Information: 

Calories: 
318
Protein: 
7 g
Total Fat: 
11 g
Saturated Fat: 
6 g
Carbohydrates: 
55 g
Cholesterol: 
0 mg
Sodium: 
91 mg
Fiber: 
7 g
Sugar: 
26 g
Yield: 
Makes 4 panini

Comments on this Recipe

i used dark chocolate with hazelnuts and added thinly sliced strawberries with the banana on sprouted whole grain bread, was tasty!

yummm

Amazing on walnut bread

Amazing!

I just made it with 2 slices of thick bread and fudge icing. You don't need 3 Tablespoons chocolate for each...I used only 2 Tbspns thick icing for both slices and it was as thick and rich as you would want. Delicious !... For really decadent treat, was thinking of adding peanut butter and marshmallow.

cool recipe man!!!!!!!!!!!

This is really good. I didn't use as much chocolate or honey and used think sourdough bread. STill very good!