Deep South Slaw Recipe | Vegetarian Times Skip to main content

Deep South Slaw

The key to perfect coleslaw is a creamy base, a hint of sweetness, a touch of tangy vinegar, and, in the case of Cajun versions, a little kick from hot sauce or cayenne pepper.

Ingredients: 

Ingredients: 

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2 medium carrots, grated
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10 oz. green cabbage, thinly sliced (4 cups)
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1 medium red bell pepper, thinly sliced (1 cup)
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3 Tbs. vegan mayonnaise
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2 Tbs. whole-grain mustard
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1 Tbs. cider vinegar
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1 Tbs. sugar
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½ tsp. salt
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¼ tsp. cayenne pepper
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½ cup parsley, chopped

Instructions: 

Combine cabbage, carrots, and bell pepper in large bowl. Whisk together mayonnaise, mustard, cider vinegar, sugar, salt, and cayenne pepper in small bowl. Pour mayonnaise mixture over cabbage mixture, and toss to coat. Chill well. Sprinkle with parsley before serving.

Nutrition Information: 

Calories: 
50
Protein: 
1 g
Total Fat: 
2 g
Saturated Fat: 
<1 g
Carbohydrates: 
7 g
Cholesterol: 
0 mg
Sodium: 
299 mg
Fiber: 
2 g
Sugar: 
3 g
Yield: 
Serves 8

Comments on this Recipe

Make this for dinner

Delicious! Thank you.

My husband is a coleslaw freak and he loves this recipe. I added a little Tabasco for that "kick".

The perfect coleslaw doen't have mayo of any kind init. Should be made with vinegar &amp; sugar