nutritional information

Per Serving:

  • Calories: 100
  • Protein: 3 g
  • Total Fat: 1 g
  • Carbohydrates: 21 g
  • Cholesterol: 5 mg
  • Sodium: 55 mg
  • Fiber: 1 g
  • Sugar: 19 g

Fresh Fruit Yogurt Pops

Fresh Fruit Yogurt Pops

Serves 8

Corn syrup keeps these super-simple treats from developing ice crystals or freezing into blocks. Feel free to play around with fruit combinations.
  • 2 cups low-fat vanilla yogurt
  • 1 tsp. vanilla extract
  • 1 Tbs. fresh lemon juice
  • ¼ cup corn syrup
  • 2 cups fresh summer fruit, such as raspberries, pitted cherries, etc.

1. Place yogurt, vanilla, lemon juice, corn syrup and 1 cup fruit in blender or food processor, and purée until smooth. Add remaining fruit, and pulse 3 or 4 times, or until fruit is broken down into small pieces.

2. Pour mixture into 8 1/2-cup frozen-pop molds. Place top on mold; insert wooden sticks. Freeze at least 4 hours.

July 2005

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comments

Can I sub honey?

Peggy - 2011-06-04 00:10:54

I plan to eliminate the corn syrup

tammy - 2011-06-01 06:50:53

corn syrup? uh...no thanks!

Anonymous - 2011-05-31 22:09:56

My thoughts, too. What can be used as a corn syrup substitue?

Leslie - 2011-05-31 20:35:28

What would you recommend in substituition of the corn syrup? Thanks! They look yummy. :)

Chelsea - 2010-07-31 13:52:46

I plan on using agave nectar instead of corn syrup

Laurie - 2011-10-27 11:15:13