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Fruit Salad with Curry-Honey Sauce

Ingredients: 

Ingredients: 

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1 ripe mango, peeled and cubed (1 ½ cups)
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4 cups chopped fresh pineapple
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¼ cup fresh lemon juice
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1 cup low-fat plain or vanilla yogurt
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2 Tbs. honey
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¼ tsp. curry powder (optional)
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½ cup fresh raspberries
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⅓ cup toasted flaked coconut for garnish (optional)

Instructions: 

  1. In medium bowl, combine mango and pineapple. Toss with lemon juice. In small bowl, mix yogurt, honey and curry powder if using.
  2. To serve, divide fruit among 4 serving plates. Sprinkle with raspberries and coconut and serve yogurt sauce on side.

Nutrition Information: 

Calories: 
177
Protein: 
4 g
Total Fat: 
1 g
Saturated Fat: 
g
Carbohydrates: 
43 g
Cholesterol: 
mg
Sodium: 
47 mg
Fiber: 
3 g
Sugar: 
g
Yield: 
4 Servings