nutritional information

Per Serving:

  • Calories: 98
  • Protein: 3 g
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Carbohydrates: 7 g
  • Cholesterol: 0 mg
  • Sodium: 23 mg
  • Fiber: 4 g
  • Sugar: 1 g
Vegan Gluten-Free

Garlicky Collard Greens

Garlicky Collard Greens

Serves 4

30 minutes or fewer

This technique of blanching the collard greens in boiling water, then sautéing them takes away any bitterness.
  • 1 lb. chopped collard greens
  • 2 Tbs. olive oil
  • 4 cloves garlic, minced (about 4 tsp.)

1. Bring large pot of water to a boil. Add collard greens, and simmer 5 minutes. Drain.

2. Heat olive oil in same pot over medium heat. Add garlic, and sauté 1 to 2 minutes, or until golden brown and fragrant. Add greens, and sauté 5 minutes, or until tender. Season with salt and pepper, and serve warm.

May/June 2007 p.70

you might also like



comments

Thank you!

Connie Kuest - 2012-12-12 22:06:30