nutritional information

Per Square:

  • Calories: 90
  • Protein: 2 g
  • Total Fat: <1 g
  • Saturated Fat: <1 g
  • Carbohydrates: 19 g
  • Cholesterol: 14 mg
  • Sodium: 222 mg
  • Fiber: 2 g
  • Sugar: 5 g
Gluten-Free

Gluten-Free Sage Cornbread

Gluten-Free Sage Cornbread

Serves 16

We call for yellow cornmeal here so that the shade can play off the green of the sage, but any type will work.
  • 1 cup coarse or medium-grind yellow cornmeal
  • ¾ cup brown rice flour
  • ¼ cup potato starch
  • 2½ tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. salt
  • 1–2 Tbs. chopped fresh sage
  • 1 large egg
  • 1 cup low-fat buttermilk
  • ¼ cup honey
  • 1 Tbs. melted butter, optional

1. Preheat oven to 400°F. Coat loaf pan or 9-inch-square baking pan with cooking spray. Whisk together cornmeal, rice flour, potato starch, baking powder, baking soda, and salt in bowl. Stir in sage.

2. Beat egg in separate bowl. Whisk in buttermilk and honey. Stir wet mixture into dry mixture. Let stand 5 minutes.

3. Spread batter in prepared pan, and bake 20 to 35 minutes, or until crisp and brown on top and sides. Brush with butter, if using. Cool 15 minutes before slicing.

November/December 2010 p.46

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comments

Want to try this

Mom - 2012-07-20 14:00:22

Made this last night not because it was gluten-free, but because I liked the sound of it. It was fantastic! I only baked it 25 minutes and that left the top a bit underbaked.

Denise - 2011-12-28 19:10:42