nutritional information

Per 1/2-cup serving:

  • Calories: 341
  • Protein: 8 g
  • Total Fat: 21 g
  • Saturated Fat: 5 g
  • Carbohydrates: 36 g
  • Cholesterol: 0 mg
  • Sodium: 14 mg
  • Fiber: 5 g
  • Sugar: 23 g
Gluten-Free

Good and Classic Trail Mix

Serves 8

30 minutes or fewer

  • 1 cup unsalted roasted almonds
  • 1 cup dried cherries
  • ⅔ cup raw, unsalted pumpkin seeds
  • ⅔ cup golden raisins
  • ⅔ cup chocolate chips

Combine all ingredients in bowl. Store in resealable plastic bag.

September 2013 p.45

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