nutritional information

Per Pocket:

  • Calories: 269
  • Protein: 10 g
  • Total Fat: 9 g
  • Saturated Fat: 5 g
  • Carbohydrates: 37 g
  • Cholesterol: 27 mg
  • Sodium: 813 mg
  • Fiber: 2 g
Vegan

Greek-Style Pita Pocket

Greek-Style Pita Pocket

1 serving

Vary this tasty pita by using other types of cheese, soy or dairy. If desired, serve the filling on its own as a salad. You could also mix in some canned chickpeas for a heartier meal.
  • ¼ cup chopped romaine lettuce
  • 2 Tbs. crumbled feta cheese
  • 2 Tbs. chopped black olives
  • 1 Tbs. chopped jarred roasted red peppers
  • 2 tsp. Good Fat Dressing
  • 1 whole-wheat pita pocket, cut in half
  1. In small bowl, combine lettuce, cheese, olives, peppers and dressing and mix well. Spoon into pita halves. Wrap tightly in plastic wrap.
January 2000

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