nutritional information

Per Tartine:

  • Calories: 208
  • Protein: 9 g
  • Total Fat: 10 g
  • Saturated Fat: 3 g
  • Carbohydrates: 21 g
  • Cholesterol: 10 mg
  • Sodium: 487 mg
  • Fiber: 2 g
  • Sugar: 3 g

Grilled Caesar Salad Tartines

Grilled Caesar Salad Tartines

Serves 4

30 minutes or fewer

Unlike most lettuces, firm hearts of romaine stand up beautifully to the heat of the grill as they develop smoky flavor. This is a knife-and-fork sandwich.
  • Vegetable oil, for brushing grill
  • 3 ½ Tbs. nonfat plain Greek yogurt
  • 2 Tbs. fresh lemon juice, divided
  • 1 Tbs. low-fat mayonnaise
  • 3 tsp. Dijon mustard, divided
  • 1 tsp. vegetarian Worcestershire sauce
  • 3 Tbs. grated Parmesan cheese, plus 1 oz. for shaving into curls
  • 1 ½ Tbs. olive oil
  • 2 romaine hearts, each halved
  • 4 large slices crusty Italian bread (½-inch thick)
  • 1 clove garlic, halved

1. Brush grill grates with oil, and preheat grill to medium.

2. Whisk together yogurt, 1 Tbs. lemon juice, mayonnaise, 1 tsp. mustard, and Worcestershire sauce in bowl. Stir in 3 Tbs. Parmesan; season with pepper.

3. Whisk together olive oil, remaining 1 Tbs. lemon juice, and remaining 2 tsp. mustard in separate bowl. Brush oil mixture over romaine halves. Grill 6 minutes, turning once, or until brown around edges. Transfer to platter.

4. Grill bread 1 minute on each side. Rub garlic halves over toast slices. Spread yogurt mixture on toast slices, and top with grilled romaine halves. Shave Parmesan curls over top.

July/August 2011 p.64

you might also like



comments

Enjoy

Davina - 2013-05-15 23:51:40