nutritional information

Per Serving:

  • Calories: 302
  • Protein: 3 g
  • Total Fat: 5 g
  • Saturated Fat: 3 g
  • Carbohydrates: 68 g
  • Cholesterol: 15 mg
  • Sodium: 59 mg
  • Fiber: 7 g
  • Sugar: 55 g
Gluten-Free

Grilled Papaya Rings

Grilled Papaya Rings

Serves 4

30 minutes or fewer

Throw a few papaya rings on a grill pan for a fast dessert.
  • ¼ cup honey
  • 1 Tbs. lemon juice
  • 1 Tbs. grated fresh ginger
  • 2 large ripe papayas, peeled, sliced into ½-inch-thick rings, and seeded
  • 1 cup vanilla ice cream

1. Stir together honey, lemon juice, and ginger in small bowl. Brush both sides of papaya rings with glaze.

2. Heat grill pan over medium-high heat. Add papaya to pan. Grill 30 seconds on each side.

3. Remove grill pan from heat, and place 2 rings on each plate. Top with 1/4 cup ice cream, and spoon 1 tsp. remaining glaze over each serving.

March 2014 p.65

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