nutritional information

Per 2-Tbs. serving:

  • Calories: 31
  • Protein: <1 g
  • Total Fat: 3 g
  • Saturated Fat: <1 g
  • Carbohydrates: 2 g
  • Cholesterol: 0 mg
  • Sodium: 39 mg
  • Fiber: 1 g
  • Sugar: <1 g
Vegan Gluten-Free

Guacamole

Makes 2 cups

30 minutes or fewer

Homemade guacamole is easy and absolutely essential for a Mexican feast. Puréeing the onion in a food processor releases its juices and keeps the guacamole smooth.
  • 2 avocados, halved
  • ½ small white onion, cut into chunks
  • ¼ cup lime juice
  • 3–4 drops hot sauce, such as Cholula

Purée onion in food processor until smooth. Mash onion purée with avocados, lime juice, and hot sauce. Season with salt and pepper, if desired.

May 2009

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comments

so, i just became a vegetarian and i think i'm gonna try this out because i love guac (:

kayla - 2009-07-28 13:18:57