nutritional information

Per Serving:

  • Calories: 100
  • Protein: 3 g
  • Total Fat: 2 g
  • Saturated Fat: 1 g
  • Carbohydrates: 19 g
  • Cholesterol: 3 mg
  • Sodium: 43 mg
  • Fiber: 2 g
Vegan

Herbed Quinoa

6 Servings

30 minutes or fewer

In medium saucepan, bring stock to a boil. Add quinoa and salt if desired. Reduce heat to low. Cover and cook until quinoa is tender and liquid is absorbed, about 15 minutes. Remove from heat, add chopped herbs and butter or soy margarine. Cover and set aside until ready to serve.
  • 2 ½ cups vegetable stock of broth
  • 1 ½ cups quinoa (
  • Salt to taste (optional)
  • 3 Tbs. chopped fresh herbs
  • 2 tsp. butter or soy margarine
  1. In medium saucepan, bring stock to a boil. Add quinoa and salt if desired. Reduce heat to low. Cover and cook until quinoa is tender and liquid is absorbed, about 15 minutes. Remove from heat, add chopped herbs and butter or soy margarine. Cover and set aside until ready to serve.
April 1998

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