Hot Artichoke Dip
Makes about 2 1/2 cups
- 1 12-oz. pkg. light silken tofu
- 2 Tbs. reduced-fat mayonnaise
- 1 Tbs. Dijon mustard
- 1 Tbs. lemon juice
- 2 cloves garlic, minced (about 2 tsp.)
- ½ tsp. onion powder
- 1 15.5-oz. can artichoke quarters in water, drained, rinsed, chopped
- 1 cup frozen chopped spinach, thawed and squeezed dry
- ½ cup grated Parmesan cheese
- paprika for dusting







at a glance






I made this for the first time tonight. I really like it. Some people commented about it not being creamy enough. What do you want creamy or healthy? I am SURE that if some people use their imagination they can make it creamier without losing the healthiness of this recipe. The consistency for me was fine. I just added a little salt to what I plated. For the lady that had it turn out runny; maybe you should drain your tofu on some paper towels Ann D squeeze your spinach a little more. It has a thumbs up from me.
Rudie Hansbro - 2013-02-10 00:43:16