Skip to main content

Hummus Cakes

These savory patties go together in no time and taste great as a base for a chunky tomato sauce or the Caponata Stew. Try making mini-versions as hors d’oeuvres—just reduce the baking time to 10 to 15 minutes.

Ingredients: 

Ingredients: 

Ingredient Line: 
2 15-oz. cans chickpeas, drained and rinsed, divided
Ingredient Line: 
4 green onions, white and green parts, chopped (about ½ cup)
Ingredient Line: 
¼ cup tahini (or unsweetened peanut butter)
Ingredient Line: 
2 Tbs. lemon juice
Ingredient Line: 
1 Tbs. olive oil
Ingredient Line: 
2 cloves garlic, minced (about 2 tsp.)
Ingredient Line: 
1 tsp. lemon zest
Ingredient Line: 
1 tsp. salt

Instructions: 

  1. Preheat oven to 350F. Process 2 1/4 cups chickpeas, green onions, tahini, lemon juice, olive oil, garlic, lemon zest and salt in food processor until coarsely chopped and combined. Transfer to bowl, and stir in remaining chickpeas.
  2. Coat baking sheet with cooking spray. Shape chickpea mixture into 12 patties. Spray tops of patties with cooking spray. Bake 30 minutes.
  3. Serve warm or at room temperature.

Nutrition Information: 

Calories: 
209
Protein: 
9 g
Total Fat: 
10.5 g
Saturated Fat: 
1 g
Carbohydrates: 
22 g
Cholesterol: 
mg
Sodium: 
481 mg
Fiber: 
6 g
Sugar: 
4 g
Yield: 
Serves 6