Indian Spinach Dip Recipe | Vegetarian Times Skip to main content

Indian Spinach Dip

30 minutes or fewer              
 
Inspired by palak paneer, an Indian spinach curry, this dip turns veggie sticks (have as many as you like) into something special. (Recipe from Alissa Cohen’s Living on Live Food.)
 

Ingredients: 

Ingredients: 

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4 cups spinach (about 6 to 7 oz.)
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1 large avocado
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½ Tbs. lemon juice
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½ tsp. low-sodium seasoned salt (such as Herbamare)
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1 small clove garlic, peeled
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¼ tsp. curry powder
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⅛ tsp. minced fresh ginger

Instructions: 

  1. Blend all ingredients in food processor until smooth, and serve.

Nutrition Information: 

Calories: 
102
Protein: 
2 g
Total Fat: 
8 g
Saturated Fat: 
1 g
Carbohydrates: 
8 g
Cholesterol: 
mg
Sodium: 
321 mg
Fiber: 
5 g
Sugar: 
g
Yield: 
Serves 4 (makes about 2 cups)

Comments on this Recipe

need somethin eaaaaaaaaaasy

This is delish! I didn't have cayenne pepper so I added a little bit of paprika and red pepper flakes instead. Definitely something I would make for a pot luck.

mmm. Really good! Had it with some baked pita