Low-Calorie Recipes
Lighten things up with low-calorie recipes packed with flavor and good-for-you ingredients. All of VT’s delicious low-calorie vegetarian entrées have fewer than 400 calories, while our appetizers, salads, side dishes, and desserts all clock in at fewer than 225 calories per serving. You’ll find a plethora of fresh and seasonal low-calorie recipes that will take you from breakfast to dinner (with low-calorie dessert!) without sabotaging your diet.
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Asparagus and Spring Onion TartCOMMENTS (0)This special-occasion tart is creamy-rich and laced with early spring...
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Frozen Matcha SlushiesCOMMENTS (3)We tried to get the consistency of this beverage close to that of the frozen...
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Zucchini with Spicy Romesco and Wilted ChardCOMMENTS (1)This recipe calls for a spiral slicer, which cuts the zucchini into thin,...
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Roasted Vegetable Sandwiches with Zesty White Bean SpreadCOMMENTS (4)To show how easy it is to adapt Bittman’s concepts and recipes, we used his...
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Piquant Radish Soup with Crème FraîcheCOMMENTS (0)Simmering radishes yields a pale pink soup that can be served hot or cold. To...
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Microgreens with Strawberry-Lime VinaigretteCOMMENTS (1)Microgreens are one of the first produce items to appear on farmers’ markets...
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Super Yay Granola BarsCOMMENTS (2)Barrie Arliss, a copywriter from Seattle, decided to make her own...
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Miso-Glazed Cauliflower with Kale SaladCOMMENTS (1)Slabs of cauliflower go in a dehydrator or 250°F oven, but never top 118°F,...
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Grilled Tofu with Creamy Asparagus SauceCOMMENTS (1)A light, creamy sauce dresses up marinated tofu cutlets for a dish that could...
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Pan-Roasted Radishes with Italian-Style GreensCOMMENTS (0)Cooked radishes taste a lot like turnips, their Brassicaceae cousins, but...








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