Low-Calorie Recipes
Lighten things up with low-calorie recipes packed with flavor and good-for-you ingredients. All of VT’s delicious low-calorie vegetarian entrées have fewer than 400 calories, while our appetizers, salads, side dishes, and desserts all clock in at fewer than 225 calories per serving. You’ll find a plethora of fresh and seasonal low-calorie recipes that will take you from breakfast to dinner (with low-calorie dessert!) without sabotaging your diet.
editor's pick
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Garlic and Kale SoupCOMMENTS (41)This brothy soup provides heart-healthful nutrition on many levels: kale and...
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Nutty Sweet Potato Soup with Harissa and SpinachCOMMENTS (9)Harissa is a smoky North African chili paste made from smoked chiles, olive...
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Spinach, Feta, and Tomato QuicheCOMMENTS (32)The filling here can be replaced with your favorite veggies and cheese, and...
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Sesame-Ginger Steamed BroccoliCOMMENTS (9)No steamer basket required for this recipe. A modest amount of liquid in a...
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Roasted Green Beans with Walnuts and RosemaryCOMMENTS (7)Throw these beans in the oven while you’re putting the other foods on...
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Spicy Banh MiCOMMENTS (12)You’ll love this version of a Vietnamese street-food sandwich favorite....
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Stir-Fried Shiitake Mushrooms with Tofu and Bok ChoyCOMMENTS (12)Stir-fries are an ideal way to experiment with exotic mushrooms.
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Poached Eggs over AsparagusCOMMENTS (6)When poaching eggs, use the freshest organic eggs you can find because fresh...
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Southwestern Salad with Avocado-Lime DressingCOMMENTS (19)Sweet romaine, grape tomatoes,and corn, plus tender pinto beans and crunchy...
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Grilled Vegetable WrapCOMMENTS (15)When you roast asparagus, bell pepper, and squash for this recipe,...
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