Low-Fat Recipes
Whether you’re trying to lose weight or want a more healthful version of an old favorite, VT’s light and tasty low-fat recipes fit the bill. Each one has fewer than 3 grams of saturated fat without skimping on flavor. A low-fat vegetarian diet has been associated with many health benefits, including reduced risk of obesity, heart disease, diabetes, and cancer.
editor's pick
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Frozen Matcha SlushiesCOMMENTS (3)We tried to get the consistency of this beverage close to that of the frozen...
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Zucchini with Spicy Romesco and Wilted ChardCOMMENTS (1)This recipe calls for a spiral slicer, which cuts the zucchini into thin,...
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Roasted Vegetable Sandwiches with Zesty White Bean SpreadCOMMENTS (4)To show how easy it is to adapt Bittman’s concepts and recipes, we used his...
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Piquant Radish Soup with Crème FraîcheCOMMENTS (0)Simmering radishes yields a pale pink soup that can be served hot or cold. To...
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Microgreens with Strawberry-Lime VinaigretteCOMMENTS (1)Microgreens are one of the first produce items to appear on farmers’ markets...
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Pan-Roasted Radishes with Italian-Style GreensCOMMENTS (0)Cooked radishes taste a lot like turnips, their Brassicaceae cousins, but...
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Super Yay Granola BarsCOMMENTS (2)Barrie Arliss, a copywriter from Seattle, decided to make her own...
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Miso-Glazed Cauliflower with Kale SaladCOMMENTS (1)
Slabs of cauliflower go in a dehydrator or 250°F oven, but never top 118°F,...
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Grilled Tofu with Creamy Asparagus SauceCOMMENTS (1)
A light, creamy sauce dresses up marinated tofu cutlets for a dish that could...
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Hazelnut, Dried Cherry, and Sage LoafCOMMENTS (0)
Fresh sage adds delicate flavor to baked goods like this fruit-and-nut-laced...
at a glance
