Low-Fat Recipes

Whether you’re trying to lose weight or want a more healthful version of an old favorite, VT’s light and tasty low-fat recipes fit the bill. Each one has fewer than 3 grams of saturated fat without skimping on flavor. A low-fat vegetarian diet has been associated with many health benefits, including reduced risk of obesity, heart disease, diabetes, and cancer.

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Dry-Fried-Szechuan-Green-Beans Dry-Fried Szechuan Green Beans
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Mini-Pepper-Poppers Mini Pepper Poppers
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Blueberry-Chia-Jam Blueberry Chia Jam
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Chia-Bircher-Muesli, Chia Bircher Muesli
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Sesame-Green-Beans Sesame Green Beans
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dark-leafy-pesto Dark Leafy Pesto
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Spanish Watermelon Soup Spanish Watermelon Soup
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Peppery Green Pesto Peppery Green Pesto
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