Low-Fat Recipes

Whether you're trying to lose weight or want a more healthful version of an old favorite, VT's light and tasty low-fat recipes fit the bill. Each one has fewer than 3 grams of saturated fat without skimping on flavor. A low-fat vegetarian diet has been associated with many health benefits, including reduced risk of obesity, heart disease, diabetes, and cancer.

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Zucchini-Fritter-Gyros Zucchini Fritter Gyros
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Minty-Melon-Sorbet Minty Melon Sorbet
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Dry-Fried-Szechuan-Green-Beans Dry-Fried Szechuan Green Beans
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Eggplant-Yakitori Eggplant Yakitori
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Chia-Bircher-Muesli, Chia Bircher Muesli
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Sesame-Green-Beans Sesame Green Beans
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White-Peach-Moscow-Mule White Peach Moscow Mule
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Orange-Sunflower-Slaw Orange Sunflower Slaw
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Mint-and-Mango-Smoothie Mint and Mango Smoothie
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Cucumber-Grape-Smoothie Cucumber-Grape Smoothie
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Pan-Fried Pakoras
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Summer-Gumbo Summer Gumbo
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Peppery Green Pesto Peppery Green Pesto
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Millet and Oyster Mushroom Bowls Millet and Oyster Mushroom Bowls
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