Matcha-Melon Smoothie Recipe | Vegetarian Times Skip to main content

Matcha-Melon Smoothie

Skip the morning coffee, and start your day with a melon-and-matcha-powered smoothie. The caffeine in the antioxidant-packed green tea powder won’t give you the jitters the way coffee can.

Ingredients: 

Ingredients: 

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1 cup chilled honeydew melon chunks
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½ cup soft silken tofu
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1 Tbs. lemon juice
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1 tsp. matcha green tea powder
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1 tsp. honey (or to taste)

Instructions: 

Place all ingredients in blender, and blend until smooth.

Nutrition Information: 

Calories: 
156
Protein: 
9 g
Total Fat: 
3 g
Saturated Fat: 
<1 g
Carbohydrates: 
25 g
Cholesterol: 
0 mg
Sodium: 
70 mg
Fiber: 
2 g
Sugar: 
21 g
Yield: 
Serves 1