nutritional information

Per Serving:

  • Calories: 122
  • Protein: 7 g
  • Total Fat: 4 g
  • Saturated Fat: 1 g
  • Carbohydrates: 56 g
  • Cholesterol: 0 mg
  • Sodium: 3 mg
  • Fiber: 3 g
Vegan

Miso Soup with Tofu

6 Servings

30 minutes or fewer

This Japanese classic is a warm accompaniment to vegetarian sushi or any stir-fry supper.
  • 6 cups water
  • 1 piece kombu
  • ½ cup red miso
  • ½ cup white miso
  • ¼ lb. firm tofu, drained and cubed
  • 1 green onion (white and pale green parts), minced
  • Soy sauce to taste
  1. In large pot, bring water and kombu to a boil. Reduce heat and simmer, uncovered, 15 minutes. Put red and white miso into small heat-proof bowl. Add a small amount of hot stock and stir until smooth. Pour mixture into soup and stir to mix.
  2. Remove soup from heat. Add tofu and green onion. Season with soy sauce. Discard kombu before serving.
March 1998

you might also like



comments