Mixed Green Salad with Tofu-Dill Dressing
There's a creamy secret to this dressingtofu, which also boosts the protein. Fresh dill adds a lovely flavor and fragrance; don't be tempted to substitute the dried herb.
1 ½ heads red leaf, romaine or butterhead lettuce, rinsed, dried and torn into bite-size pieces (8 cups)
1 bunch arugula, trimmed, rinsed and dried
Ingredient Set Name:
8 oz. soft tofu, drained
1 Tbs. nutritional yeast
1 Tbs. fresh lemon juice
1 Tbs. cider vinegar
1 medium clove garlic, minced
¾ tsp. honey
¼ tsp. salt
1 bunch fresh dill, coarsely chopped
- In large salad bowl, combine lettuce and arugula.
- Make dressing: In blender or food processor, combine tofu, yeast, lemon juice, vinegar, garlic, honey, salt and 1/4 cup water and blend until smooth. Add dill and blend again.
- Pour dressing over greens, toss to coat and serve.
4 to 6 servings