nutritional information

Per Serving:

  • Calories: 270
  • Protein: 2 g
  • Carbohydrates: 63 g
  • Fiber: 4 g
  • Sugar: 53 g

Norwegian Winter Fruit Salad

Norwegian Winter Fruit Salad

SERVES 4

30 minutes or fewer

Stir together orange zest, orange juice, honey, lemon and cinnamon stick in a nonreactive saucepan. Stir in apricots and dried cherries, and heat over medium-low heat. When mixture simmers, remove it from heat, and set it aside to cool to room temperature, about 30 minutes. Place fruit mixture into a large bowl, and stir in [...]
  • 1 tsp. grated orange zest
  • 1 cup orange juice
  • ⅓ cup honey
  • 1 lemon, scrubbed, thinly sliced and seeded
  • 1 cinnamon stick
  • 12 dried apricots, diced
  • ½ cup dried cherries
  • 1 tart apple, peeled, cored and chopped
  • 1 ½ cups fresh pineapple chunks
  • Splash of brandy
  1. Stir together orange zest, orange juice, honey, lemon and cinnamon stick in a nonreactive saucepan. Stir in apricots and dried cherries, and heat over medium-low heat. When mixture simmers, remove it from heat, and set it aside to cool to room temperature, about 30 minutes.
  2. Place fruit mixture into a large bowl, and stir in apple, pineapple and brandy. Serve immediately, or chill before serving.
January 2004

you might also like



comments