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Onion-Stuffed Flat Bread

Pan-fried flat breads are served at breakfast in India, but Gadia makes these crispy treats for other meals as well.

Ingredients: 

Ingredient Set Name: 

Filling

Ingredients: 

Ingredient Line: 
2 cups finely chopped red or white onion
Ingredient Line: 
1 tsp. ground coriander
Ingredient Line: 
1 tsp. finely chopped jalapeno chile
Ingredient Line: 
½ tsp. amchoor, or 1 tsp. lemon juice

Ingredient Set Name: 

Dough

Ingredients: 

Ingredient Line: 
2 cups atta (Indian whole-wheat flour), or white whole-wheat flour
Ingredient Line: 
½ tsp. salt
Ingredient Line: 
3 Tbs. canola or vegetable oil, plus more for greasing griddle

Instructions: 

1. To make Filling: Combine all ingredients in bowl.
2. To make Dough: Pulse flour and salt in food processor until combined. Add 11/4 cups water, and process 2 minutes, or until smooth. Cover, and let stand 10 minutes. Roll dough into 8 balls, then dust with flour. Roll out each ball into 3-inch circle. Place 2 Tbs. Filling in center of each circle. Join dough edges together, and crimp tightly. Dust with flour once more. Place crimped-side down, and roll to 6-inch circles.
3. Oil iron griddle or heavy skillet, and heat over medium heat. Cook 1 dough circle 1 to 2 minutes, or until bottom browns and is firm. Flip, and cook 1 to 2 minutes more. Lightly oil top of flat bread with 1/2 tsp. oil. Turn over, and oil second side, pressing on flat bread several times to brown evenly. Repeat with remaining dough balls and oil. Serve hot or at room temperature.

Nutrition Information: 

Calories: 
192
Protein: 
5 g
Total Fat: 
8 g
Saturated Fat: 
<1 g
Carbohydrates: 
29 g
Cholesterol: 
0 mg
Sodium: 
148 mg
Fiber: 
3 g
Sugar: 
2 g
Yield: 
Serves 8

Comments on this Recipe

This recipe is waaay off with the flour to water ratio as written. I also felt where the oil is used/how much could have been clearer. That all said, once I added a whole lot more flour... they taste amazing.