nutritional information

Per 1/3-cup serving:

  • Calories: 114
  • Protein: 2 g
  • Total Fat: 4 g
  • Saturated Fat: <1 g
  • Carbohydrates: 20 g
  • Cholesterol: 0 mg
  • Sodium: 125 mg
  • Fiber: 2 g
  • Sugar: 11 g
Vegan Gluten-Free

Oven-Baked Sunchoke Chips with Garlic and Smoked Paprika

Oven-Baked Sunchoke Chips with Garlic and Smoked Paprika

Serves 4

The high starch content of sunchokes makes them crisp up quickly in the oven. These chips are simply seasoned with salt, pepper, and paprika, but you could easily spice things up with a different blend.
  • 1 lb. small unpeeled sunchokes, scrubbed and cut into ⅛-inch-thick slices
  • 1 Tbs. garlic oil
  • ¼ tsp. coarse salt
  • ¼ tsp. smoked paprika
  • ¼ tsp. freshly ground black pepper

1. Preheat oven to 400°F. Line baking sheet with foil.

2. Toss together all ingredients in large bowl. Arrange sunchokes in single layer on prepared baking sheet, and bake 15 minutes. Flip chips with tongs, and bake 15 minutes more, or until crisp and golden. Serve warm or at room temperature.

November 2013 p.65

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