Oven-Dried Sweet Potato Chips Recipe | Vegetarian Times Skip to main content

Oven-Dried Sweet Potato Chips

Colorful, crisp sweet potato chips create a flavorful and low-fat substitute for the more familiar fried white potato chips.

Ingredients: 

Ingredients: 

Ingredient Line: 
1 tsp. fine-grained sea salt
Ingredient Line: 
1 tsp. chili powder
Ingredient Line: 
½ tsp. ground cumin
Ingredient Line: 
½ tsp. ground coriander
Ingredient Line: 
½ tsp. freshly ground black pepper
Ingredient Line: 
¼ tsp. ground cayenne
Ingredient Line: 
1 lb. sweet potatoes, scrubbed and peeled, if desired
Ingredient Line: 
1 Tbs. extra virgin olive oil

Instructions: 

  1. Preheat oven to 250F.
  2. Combine salt and spices in mixing bowl.
  3. Slice sweet potatoes paper-thin and toss lightly with oil. Toss potatoes with spice mixture until evenly coated. Arrange potatoes on wire grates sprayed with nonstick vegetable spray or on baking sheets fitted with parchment paper.
  4. Bake for 2 hours, then turn off oven and let potatoes dry for 2 more hours or overnight. Alternately, dehydrate sweet potato slices in dehydrator according to manufacturer’s directions.

Nutrition Information: 

Calories: 
110
Protein: 
1 g
Total Fat: 
3 g
Saturated Fat: 
0 g
Carbohydrates: 
18 g
Cholesterol: 
0 mg
Sodium: 
590 mg
Fiber: 
3 g
Sugar: 
7 g
Yield: 
Serves 4